The pandemic and other stressors have made the general public realize what mindfulness practitioners have known for centuries: Stress is a direct cause of burnout, illness and death. Anne-Marie was already committed to practicing mindfulness when her father developed Alzheimer’s and her mother Lewy body dementia. She was able to get through this extreme difficulty […]
Archives for May 2022
496 How to get started as an LNC – Kristin Stiner
How to get started as an LNC? Nurses who are considering careers as LNC sometimes have a limited view of what this involves: being an expert witness at depositions and trials or finding such experts, and—the biggest obstacle for many—having one’s own business, possibly with employees. They may also believe they have to invest thousands […]
495 How to Silence Your Inner Critic Annie Notestein
You’re doing some work-related tasks, and a voice ( your inner critic) tells you you’re doing it all wrong. Someone wrongly criticizes you, and you don’t speak up for yourself. When you try to go to sleep at night, you keep on thinking of everything you have to do to complete a project. Each of […]