434 Blue Minds and Blue Zones and Plant Based Food What do they mean for LNCs Alexi Bracey

By Patricia Iyer MSN RN LNCC | February 9, 2021

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Alexi Bracey, a chef who cooks plant-based food, wants you to start now to build the foundation for a happy and also healthy old age. From eliminating glysophates from your diet to also practicing acts of kindness.

She describes practical and also effective ways to improve your health and well-being right now.

Click here to get the transcript for this podcast!

Learn more about Blue Minds and Blue Zones and Plant Based Food

Glysophate, an ingredient in Roundup, has been proven to cause neurological disease also including Alzheimer’s.
Because animals raised for food may be eating food sprayed with glysophate, find out what kind of diet is your only sure protection from glysophates.
Electronic emissions from 5G networks are proven to be a specific ill effect.
In general, here’s what you can do to prevent the many ill effects of cell phones.
What are the key benefits of retirement?

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Your Presenter

Alexi Bracey studies have lead to a Healthy Brain, Healthy Mind Program so individuals can “thrive as they age” stopping and preventing dementia.

Connect with Alexi at facebook.com/alexi.bracey