332 How to Handle Stress Joanna Chodorowska

By Patricia Iyer MSN RN LNCC | October 29, 2019

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Joanna Chodorowska helps fuel your fun and fulfillment by restoring your balance of your body, mind and soul.

She’s an author, she’s a speaker, she’s a minister, and she’s a competitive triathlete. She helps to uncover the root cause of your symptoms, usually caused by stress, which can be physical in nature. It can also include emotional, mental or spiritual imbalances as well. Through intuitive nutrition, the path to heal energy work and her 16-plus years of experience

Click here to get the transcript for this podcast!

Listen in as Pat Iyer and Joanna Chodorowska chat about these points

  • What are common symptoms that you are over-stressed?
  • How does stress affect the body? physically, emotionally and mentally?
  • Why is stress good and bad.
  • Does the body differentiate between different kinds of stress?
  • What are the different kinds of stresses we experience?
  • How does stress affect how we eat?

Related Product: Instant Stress Busters.

I want to share a source of great information about stress management. I talk to too many LNCs who work all the time, are exhausted, and afraid of getting burned out.

I need to ask you a few questions.

  • Do you think of yourself as a strong, capable person?
  • Do you think you are above average in your ability to handle a crisis?
  • Do you think you can keep working through tension and stress?

So did Aila Accad. One day this masters-prepared nurse found herself curled up on her sofa with a blanket over her head, trying to escape her crisis. Has this ever happened to you too?

Aila learned how to reduce her tension, lose weight, make better choices and love herself with the techniques she will share in this program called Instant Stress Busters. In this program you will discover how to instantly reduce your anxiety and think more clearly when tension rises.

Your Presenter

Joanna Chodorowska is a holistic nutrition therapy coach, author, speaker, minister and competitive triathlete. She helps to uncover the root cause of your symptoms usually caused by a stress. The stress can be physical in nature, but include emotional, mental or spiritual imbalances as well. Through intuitive nutrition, Path To Heal energy work and her 15+ years of experience, she helps fuel your fun and fulfillment by restoring balance body, mind and soul.

Connect with Joanna Chodorowska on LinkedIn and FaceBook and Twitter


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