LNP 238 How to Manage Your Stress – Jamie Sullivan
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Jamie Sullivan and Pat Iyer met about a year ago at a coaching event. Pat was impressed with her energy and invited her to come on the show to you to talk about some of the concepts that underline success, and how we function as business owners.
In her search to understand happiness, love and timelessness, Jamie studied birth, death, creativity, relationships, hypnosis, sustainability and also success, forgiveness and the whole encyclopedia of emotions.
Listen in as Pat Iyer and Jamie chat about these points.
- Tips about dealing with pressure
- How to get into the realm of the brain and also psychology, the cause and effect that actually affects our neurology
- How to get the inspiration we need in order to be able to deal with challenges
- Why we should keep reminding our bodies we’re safe and also alive
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Your Presenter
Jamie Sullivan is a clinical hypnotherapist. Jamie is the founder and owner of the “Truffle Box” After 15 years of committed exploration, Sullivan has deduced down her learning and experience into potent medicine for the human soul. She’s a colorful woman who’s gentle, fiery, brave and kind.